Blueberry-Honeydew Smoothie

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It’s really been warm lately, so I’ve been making lots of smoothies–they just taste so good on a hot day! One fruit that I really love but haven’t used that much in smoothies is honeydew melon. They’ve always been a little challenging for me to cut because I don’t have the greatest cutlery (watermelon is the same problem, but I usually don’t buy a whole watermelon; I buy the ones that are already cut). But my melon-cutting problems were over when I received two samples from the Gunter Wilhelm™ Executive Chef™ Cutlery Collection. I received an 8″ Chef Knife and a 3.5″ Paring Knife to try out, and I decided to put them to the melon test!

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I bought quite a large honeydew melon, which would have been really hard to cut with my old knives. I used the 8″ Chef Knife to cut the melon in half and it worked like a dream! It cut so smoothly and was really easy to handle. The Paring Knife worked great for cutting the melon into smaller chunks. I read that these knives have an ergonomic handle which is especially nice when you have recipes that require a lot of chopping. And this cutlery is made with high-carbon stainless steel that won’t wear out–in fact, it has a lifetime warranty.

So I decided to use my chunks of honeydew melon in a smoothie with some frozen blueberries, and it tasted great! The frozen blueberries make the smoothie nice and cool, and there’s some banana and yogurt in this that make it creamy. Here’s the recipe…

BLUEBERRY-HONEYDEW SMOOTHIE by NancyCreative

Makes 2 (8-ounce) servings

  • 1 cup frozen blueberries
  • 1 cup honeydew melon (cut melon into small chunks–you can substitute cantaloupe if you want)
  • 1/2 medium or large size banana, peeled and sliced
  • 1/2 cup plain or vanilla yogurt
  • 1/2  to 1 Tablespoon honey
  • Optional: 1/2 Tablespoon ground flaxseed

Combine all ingredients in a blender and blend until smooth (if you want extra fiber, add the ground flaxseed into the blender, too). Pour into two glasses and serve immediately. Makes 2 (8-ounce) servings.

Cutting and chopping fruits and veggies is so much easier with this cutlery. Do you have a favorite set of knives you like to use, or have you ever tried the Gunter Wilhelm™ brand?

Linked to Full Plate Thursday, Thursday Favorite Things.

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15 thoughts on “Blueberry-Honeydew Smoothie

  1. Joanna

    I don’t believe I have ever used any kind of melon in my smoothies…but this sounds amazing! Might have to give this a go… 🙂

    Reply
  2. Bam's Kitchen

    Hello Nancy I have purchased a few knives from Japan. There is nothing like a little Japanese steel in your kitchen. I bought my knives near the Kannai station. He makes all of his knives by hand. I have never tried your brand. I love your Mellon in your smoothie I bet it gives it a lovely texture too.

    Reply
  3. sarahgiebens

    I just love smoothies 🙂 The melon in it tastes great, right 🙂 I always put melon in it when nobody here has eaten it and it’s clearly time to do something with it (you know what I mean 😉 )

    Reply
  4. Miz Helen

    Your Blueberry Honeydew Smoothie looks so delicious and refreshing! Thanks so much for sharing with Full Plate Thursday and have a great weekend!
    Miz Helen

    Reply

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