Green Pistachio Smoothie


Because of St. Patrick’s Day, I’ve been seeing lots of green when it comes to recipes the last few weeks! A lot of them have pistachios as an ingredient, and I love pistachios! So I thought I’d try them in a … Continue reading

Shamrock Smoothie


If you want a cool, creamy treat, this smoothie is just the thing to make! It gets it’s creaminess from the tasty blend of frozen kiwifruit, banana, and key lime yogurt (you can substitute vanilla yogurt, but I really like this with the lime). There are a few other ingredients you’ll see in the recipe below and they all blend up into this wonderful smoothie that not only tastes great, but is also a delightful springy shade of green. How can you resist that?

SHAMROCK SMOOTHIE by NancyCreative, adapted from Midwest Living

Makes about 16 ounces, or 2 servings

  • 2 kiwifruit, peeled and quartered
  • 1 banana, peeled and cut into 1-inch pieces
  • 1/2 cup seedless green grapes
  • 1 (6-ounce) container key lime or vanilla flavored yogurt
  • 1/3 cup orange juice or white grape juice, well-chilled
  • 1/2 Tablespoon honey
  • Optional: additional kiwi fruit slices for garnish

Several hours or the night before making: Place the 2 peeled and quartered kiwifruit and sliced banana in a small freezer bag and freeze for 2 hours or until frozen (arrange fruit flat in a single layer in the bag so it doesn’t freeze into a big clump; otherwise it will be too hard to break up for blending).

When ready to make, add grapes, yogurt, juice, honey, and half of the frozen fruit (break up fruit if any pieces have stuck together while freezing). Cover and blend until smooth. Add remaining frozen fruit and blend until smooth.

Pour into glasses and, if desired, garnish with fresh kiwi fruit slices.

Hope you get a chance to enjoy this smoothie! What kinds of fun green treats are you making (or eating) for St. Patrick’s Day?

Pear Lime Kiwifruit Water


I thought I’d try a flavored water with a green theme, since St. Patrick’s Day is coming up! But of course, this water is great any time of the year. You mostly taste the lime in this, but the kiwifruit and pear slices make the pitcher of water look so nice! :) I think this water tastes best the same day you make it, but you’ll want to refrigerate it a few hours before serving so the water has more flavor. Use organic produce if you can when making this.


Makes a large pitcher (half gallon) of flavored water

  • 8 cups of water (I used 2 cups of sparkling water mixed in with 6 cups of regular water to give it a slight fizziness–see note below*)
  • 1 large organic pear, cut into thin slices
  • 2 limes, cut into thin slices
  • 2 kiwifruit, cut into thin slices

Fill pitcher with 8 cups of water. Add slices of pear, lime, and kiwifruit, and stir all ingredients together in the pitcher. Refrigerate at least 2 hours before serving (the slices of kiwifruit tend to settle at the bottom, so you will need to stir before serving to mix all the fruit evenly). When ready to serve, add ice cubes to pitcher and stir or add ice to individual glasses and pour the flavored water over the ice.

*For a fizzy water drink, use Seltzer water or natural sparkling water (like Perrier) instead of regular water, or use some of each (do not use Club Soda or Tonic Water, as one is high in sodium and the other is sweetened with high fructose corn syrup).

Have you tried making any uniquely-flavored water lately?

Linked to Inspire Me Monday at Create with Joy.

Minty Frozen Yogurt Shake


If you like the Shamrock Shake at McDonald’s, then you may want to try this minty shake that’s a little healthier because it’s made with frozen yogurt and low-fat milk or soymilk. The peppermint flavoring is really refreshing in this shake, too. It’s a nice St. Patrick’s Day treat, especially if you live in an area where the temperature is in the 70’s on St. Patrick’s Day! It’s not this warm here every year–we’ve just had an unusually mild winter, which was a really nice change after the big snowstorms of  last year.

Here’s the recipe, and hope you’re enjoying a warm, sunny day today, too! :)


Makes 1 large serving

  • 2 well-packed cups of slightly softened vanilla frozen yogurt (or low-fat or soy ice cream)
  • 1/2 cup low-fat milk, soy milk, or almond milk
  • 1/2 teaspoon pure peppermint extract
  • 2-4 drops of green food coloring (or more, if you want the color greener!)

Put all ingredients in a blender and blend until mixture is smooth and well-blended–you may need to stop the blender and stir with a spoon to help blend the ingredients if you don’t have a high-power blender.

That’s all there is to it–pour into a tall glass and enjoy!