Tennessee Cornbread Salad

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910239D2AThis Tennessee Cornbread Salad is a new favorite recipe of mine! I had heard of cornbread salad before, but never really thought about making it–after all, cornbread in a salad? I wasn’t sure what to think about that! Then Krusteaz sent me some of their mixes to try, one of which was Southern Cornbread. And they had a recipe on their site called Tennessee Cornbread Salad. It looked pretty good, so I decided to try it out. I made a few changes, using a little more crumbled cornbread in the recipe, adding 1 cup of shredded cheddar cheese, and substituting turkey bacon for regular bacon. I thought this salad was so good! It really surpassed my expectations. I was a little skeptical about the dressing–a mix of mayonnaise and sweet pickle juice–but it actually tastes great! I did make a little change to the dressing, substituting a small amount of plain Greek yogurt for the mayo. I also thought corn would be great in this, but didn’t have any to use at the time I was making the salad, so I listed it as an optional ingredient.

ncTnCrnbrdSal1nmI usually make cornbread from scratch, but a mix is convenient–especially when you’re making a recipe like this where you need to make the cornbread to use as an ingredient! It saves a little time, and this Krusteaz Southern Cornbread mix bakes up really nice and tastes like homemade. If you’re on the fence about making cornbread salad, I recommend trying this recipe out! I don’t think you’ll be disappointed!

 

TENNESSEE CORNBREAD SALAD adapted from Krusteaz

Makes 12 servings

Dressing:

  • 1 cup mayonnaise (I used 3/4 cup light mayonnaise and 1/4 cup plain Greek yogurt)
  • 1/4 cup sweet pickle juice

Salad:

  • 4 cups crumbled, baked cornbread (I used Krusteaz Natural Southern Cornbread & Muffin Mix, 11.5 oz.)
  • 12 slices crisp cooked bacon, crumbled (I used turkey bacon)
  • 3 cups chopped tomatoes
  • 1 cup chopped celery
  • 1 cup chopped onions
  • 1/2 cup chopped sweet pickles
  • 1 cup shredded Cheddar Cheese
  • Optional: 1 (15-ounce) can whole kernel corn, drained
  • Optional: some finely chopped celery and crumbled cornbread for garnish

For Dressing: Whisk together mayonnaise, yogurt, and pickle juice; set aside.

For Salad: In large clear bowl, place half of the crumbled cornbread (2 cups).

In separate bowl, combine remaining ingredients and spoon half of the mixture over the cornbread.

Spread half of the dressing over the vegetables. Repeat layers. Instead of spreading the top layer of dressing over all the veggies, I heaped it in the center, as you can see in the photo. Then I added a little finely chopped celery and crumbled cornbread for a garnish.

Chill 2-3 hours before serving.

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I’m not sure why this is called TENNESSEE Cornbread Salad other than that it must be a popular way to make it in Tennessee. Are any of you from Tennessee and have you made cornbread salad this way before?

KrusteazSome other recipes you can make with Krusteaz mixes include Easter Egg Shortbread Cookies, Lemon Raspberry Tart, and Cinnamon Rolls–great treats for Easter weekend!

THE GIVEAWAY IS NOW CLOSED Congratulations to commentor #10, Quinna, for winning!

Now for the Giveaway–Winner will receive 4 coupons for free Krusteaz product of their choice to redeem at a local grocer.  If you’d like to enter to win, leave a comment on this blog post between now and Sunday, April 13 at 8 p.m. (CST)–the random drawing will be made from the comments on this post only! The winner will be chosen randomly via Random.org and announced here on this post Sunday evening, April 13. Winner will be notified via email (if winner does not respond in 3 days, I’ll do another drawing). Because of product availability, giveaway is limited to readers in the Continental U.S.

First entry: Leave a comment on this post–it would be great to hear if you’ve ever made a cornbread salad or tried any Krusteaz mixes.

Bonus entry: If you are a new or existing follower or subscriber, you can leave one extra comment telling me the way (or ways) you are following.

Picture 1Note: If your comment doesn’t show up right away, it just means I need to click on it to approve it before it’s visible–I do this because of spam comments that sometimes come through!

Congratulations to commentor #10, Quinna, for winning!

Linked to Inspire Me Monday.

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Gift Card & Coupon Giveaway Winner!

SandThinGvewyWinrCongratulations to commentor #18, “DabMab,” for winning the $25 Gift Card and Coupon for free product  from Bagel Thins®, Pocket Thins®, or Sandwich Thins®!  She mentioned that a favorite healthy sandwich of hers is spicy black bean hummus on a tortilla with chopped cucumber, cilantro, and fresh corn kernels–yum, that does sound good! I’ll be getting in touch with the winner to get mailing info so your prize can get to you soon!

Thanks so much to all of you who participated in the giveaway! Thanks so much, too, for your nice comments and for sharing about your favorite healthy sandwiches–you all had some great-sounding ideas and I enjoyed hearing about them!

Hope you all have a great week! :)

Black Bean Hummus Bagel Thins® Bagel and a Gift Card & Coupon Giveaway!

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I’m such a bread lover–I love all kinds of breads, rolls, bagels–you name it. But I’ve found that I really have to watch how much bread I eat because it tends to want to stick with me–can you relate? :)  So when I was asked if I’d like to try out some Sandwich Thins®, Pocket Thins®, and Bagel Thins®, I was definitely interested! Especially when I found out they are endorsed by Weight Watchers®, and are just 110 calories each or less. I received coupons for free product, product information, and a gift card to cover the cost of my recipe ingredients, courtesy of Sandwich Thins®, Pocket Thins®, and Bagel Thins®. I tried out some recipes, like the one shown in the photo above, plus a few others. I’ll share these with you, and then I’ll tell you more about my Gift Card and Coupon giveaway at the end of the post!

ncThinkThin1If you’re not familiar with these Thomas’® and Arnold®, Brownberry®, and Oroweat® products, which all have a Weight Watchers® 3 PointsPlus VALUE®, here’s a little info about them:

  • The Sandwich Thins® Rolls have zero grams of Trans Fat, no high fructose corn syrup, are cholesterol free, and come in 100% Whole Wheat, Multi-Grain, Honey Wheat, and Flax & Fiber.
  • The Pocket Thins® Flatbreads also have zero grams of Trans Fat, no high fructose corn syrup, are cholesterol free, and come in 8 Grain, 100% Whole Wheat, and Italian Herb.
  • The Bagel Thins® Bagels have zero grams of Trans Fat, are low in fat, cholesterol free, and come in 100% Whole Wheat, Plain, Cinnamon Raisin, and Everything.

Here are the recipes I made with them…

BLACK BEAN HUMMUS BAGEL THINS® BAGEL adapted from Thomas’®

Makes 1 serving

  • 1 Thomas® 100% Whole Wheat Bagel Thins® bagel (Weight Watchers® 3 PointsPlus)
  • 4 Tablespoons black bean hummus (I used my own Black Bean Hummus recipe, but there’s also an easy one you can make from the original recipe here)
  • 2 Tablespoons plain Greek yogurt or low-fat sour cream
  • 2 Tablespoons of your favorite salsa
  • 1 Tablespoon chopped fresh cilantro
  • 2 Tablespoons sliced black olives
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Start out by spreading on the hummus and Greek yogurt…then add the rest of the toppings!

Separate and toast a bagel. Place bagel down open-faced and top each half with 2 Tablespoons of black bean hummus, 1 Tablespoon of plain Greek yogurt (or low-fat sour cream), 1 Tablespoon salsa, 1/2 Tablespoon chopped fresh cilantro, and 1 Tablespoon sliced black olives. Serve immediately. For more servings, just multiply the ingredients by the number of servings you want to make.

ncChickCaesarnmCHICKEN CAESAR POCKET adapted from Thomas’®

Makes 1 pocket sandwich

  • 1 Oroweat® Italian Herb Pocket Thins® flatbread (Weight Watchers® 3 PointsPlus)
  • 2/3 cup Romaine lettuce leaves, chopped into small pieces (or use a Romaine lettuce mix)
  • 3 slices thin-sliced deli chicken, chopped into small pieces
  • 1/2 heaping Tablespoon shredded or shaved Parmesan cheese
  • 1 to 1 1/2 Tablespoons non-fat Caesar salad dressing

Toss chopped lettuce leaves, chicken, Parmesan cheese, and Caesar dressing together in small bowl. Fill Italian Herb Pocket Thin® with lettuce mixture and serve.

ncTomatoBrushettanmGRAPE TOMATO BRUSCHETTA adapted from Arnold® Bread

Makes 2 slices of bruschetta

  • 1 Arnold® Sandwich Thins® Honey Wheat roll, separated (Weight Watchers® 3 PointsPlus)
  • 1 cup grape tomatoes, sliced in half lengthwise (be sure to slice them lengthwise–I sliced mine the wrong way and they didn’t lay on the roll as well!)
  • 1 teaspoon balsamic vinegar
  • 1/2 Tablespoon olive oil or garlic-infused olive oil
  • 3 large fresh basil leaves
  • 1 teaspoon shredded Parmesan cheese, for garnish

Toast the separated Sandwich Thins® rolls to a light golden brown. In a bowl, mix sliced grape tomatoes with the balsamic vinegar and olive oil.

Stack basil leaves and roll them in the shape of a log. Horizontally slice the rolled basil, making ribbons. Toss most of the cut basil with the tomatoes, reserving a little for garnish.

Spoon dressed tomatoes on top of each toasted Sandwich Thins® half and garnish with the remaining basil ribbons and shredded Parmesan cheese. Serve immediately.

Hope you enjoy trying these recipes out! :)

THE GIVEAWAY IS NOW CLOSED–Winning comment is #18!

Now for the Giveaway–a $25 Visa gift card and coupon for free product! If you’d like to enter to win a $25 Visa gift card, plus a coupon for free product shown in this post (Sandwich Thins®, Pocket Thins®, or Bagel Thins), leave a comment on this blog post between now and Sunday, March 30 at 8 p.m. (CST)–the random drawing will be made from the comments on this post only! The winner will be chosen randomly via Random.org and announced on Sunday evening, March 30. Winner will be notified via email (if winner does not respond in 3 days, I’ll do another drawing). Giveaway is limited to readers in the Continental U.S. and Canada.

First entry: Leave a comment on this post–it would be great to hear what your favorite healthy sandwich is!

Bonus entry: If you are a new or existing follower or subscriber, you can leave one extra comment telling me the way (or ways) you are following.

Note: If your comment doesn’t show up right away, it just means I need to click on it to approve it before it’s visible–I do this because of spam comments that sometimes come through!

 

 

Giveaway Winner for The Slim Down South Cookbook!

GiveawayWinnerSlmDnSthCongratulations to commentor #22, Cathy, for winning The Slim Down South Cookbook! Cathy is an e-mail subscriber and grits are one of her favorite Southern foods! Thanks for subscribing, Cathy, and I will be contacting you soon to get your mailing info and give that to the publisher–they’ll send your cookbook directly to you!

Thanks to everyone who participated in the giveaway! I appreciate your sweet comments and it was fun to hear what all your favorite Southern dishes were–like Southern Fried Chicken, Sweet Potato Casserole, Sweet Iced Tea, Easy Apple Skillet Pie, Chicken Fried Steak, Carrot Cake, Fried Catfish, Pickled Green Tomato Relish, Pulled Pork BBQ, Pork Chops with Apple Cornbread Stuffing, Grits and Cheesy Grits, Gumbo, Pralines, Shrimp and Grits with a Spicy Remoulade Sauce, Pecan Pie…all these and the others you mentioned sound so good! I’ll add another–Fried Green Tomatoes! I’ve only had them a few times since I don’t eat a lot of fried food, but they sure are good!

I should have another giveaway in the next month or two, so keep posted! Have a great Friday and enjoy your weekend!

Giveaway Winner for Weight Watchers What To Cook Now!

WWGiveawayWinnerCongratulations to commentor #8, Aline B., for winning Weight Watchers What To Cook Now! Aline is an e-mail subscriber–thanks so much for following! Aline, I will be contacting you very soon to get your mailing information and pass that on to the publisher, who will be mailing your copy of the book directly to you!

Thanks to everyone for participating in the giveaway! I enjoyed reading your comments so much and thanks for all the very nice things you said! :)

I will be having another cookbook giveaway next week and this book will also have healthy recipes in it–so keep your eyes open for that!

Easy Pantry Minestrone from Weight Watchers What To Cook Now-and a Giveaway!

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51NVSI2WbxLLike so many people I know, I’m trying to eat a little healthier during this new year. So when I heard about the new cookbook, Weight Watchers What To Cook Now, I was definitely interested in reviewing it! Not only did I receive a review copy, the publisher, St. Martin’s Press, is also providing a giveaway copy! I’ll tell you a little about the book and share a recipe from it with you, and then be sure to enter the giveaway by leaving a comment–see the end of this post for details on how to win!

This cookbook has more than 300 new recipes and lots of color photos. There’s a wonderful variety of great-sounding recipes to choose from–meals and desserts that your whole family can enjoy. And they look easy to prepare, too. All recipes include nutritional information and the Weight Watcher PointsPlus® values so those of you in Weight Watchers can easily keep track of your points. Even if you’re not in Weight Watches, though, I’m sure these recipes would appeal to any of you who are wanting to eat lighter and healthier.

The book starts out with tips and helpful information on good nutrition, the well-stocked pantry, must-have kitchen tools, food safety, and choosing and preparing fresh fruits and veggies. Then you’ll find recipes organized in the following chapters: Breakfasts and Brunches; Lunches; Appetizers and Snacks; Main Dishes–Beef, Pork, and Lamb; Main Dishes–Poultry; Main Dishes–Seafood; Main Dishes-Vegetarian; 20-Minute Main Dishes; Side Dishes; and Sweets. So there’s lots to choose from! Here are some recipes I’d like to try…

  • Coconut-Almond French Toast with Tropical Fruit
  • Asian Burgers with Honey-Lime Slaw
  • Spinach and Endive Salad with Walnut Vinaigrette
  • Italian Beef and Mushroom Meat Loaf
  • Brown Sugar-Dijon Glazed Ham with Sweet Potatoes
  • Maple-Glazed Grilled Chicken
  • Pan-seared Tuna with Citrus-Avocado Salsa
  • Warm Mozzarella and Tomato Flatbreads
  • Gingery Chicken and Vegetable Stir-Fry
  • Garlicky Spinach and Fontina Pizza
  • Chocolate Brownie Ice-Cream Sandwiches

For this post, I decided to try the Easy Pantry Minestrone from the Vegetarian section, since I had been wanting to make minestrone this winter. It’s a good, healthy soup with lots of veggies (carrots, onion, celery, zucchini), red beans, and chickpeas. Dried basil also flavors the soup, and you serve it with a teaspoon-size dollop of pre-made refrigerated pesto which also adds nicely to the flavor!

EASY PANTRY MINESTRONE from Weight Watchers What To Cook Now

Makes 6 servings

  • 2 teaspoons olive oil
  • 2 carrots, halved lengthwise and sliced
  • 1 celery stalk, sliced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 7 cups reduced-sodium vegetable broth
  • 1 (15.5-ounce) can red kidney beans, rinsed and drained
  • 1 (15.5-ounce) can chickpeas, rinsed and drained
  • 1 cup whole wheat macaroni or other small pasta (uncooked)
  • 2 teaspoons dried basil
  • 1 (14.5-ounce) can diced tomatoes, drained
  • 1 small zucchini, chopped
  • 2 Tablespoons refrigerated basil pesto

Heat oil in Dutch oven over medium-high heat. Add carrots, celery, and onion and cook, stirring occasionally, until softened, 5 minutes. Add garlic and cook, stirring constantly, until fragrant, 30 seconds.

Add broth, kidney beans, chickpeas, macaroni, and basil and bring to a boil. Reduce heat and simmer, partially covered, 10 minutes. Stir in tomatoes and zucchini and simmer until pasta and vegetables are very tender, 10 minutes longer. Ladle into bowls and top each with 1 teaspoon pesto.

PER SERVING (1 bowl): 307 Cal, 6 g Total Fat, Og Trans Fat, 1 mg Chol, 876 mg Sod, 53 g Carb, 10 g Fib, 14 g Prot, 120 mg Calc.

PointsPlus value: 8

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I really like the dollop of pesto–it gives the soup an extra little zing of flavor when you stir it in!

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THE GIVEAWAY IS NOW CLOSED! Congratulations to commentor #8, Aline, for winning the book!

Now for the Giveaway…if you’d like to enter to win a copy of Weight Watchers What To Cook Now, leave a comment on this blog post between now and Wednesday, January 22, at 10 p.m. (CST)–the random drawing will be made from the comments on this post only! The winner will be chosen randomly via Random.org and announced on Thursday evening, January 23. Winner will be notified via email (if winner does not respond in 3 days, I’ll do another drawing). Giveaway limited to readers in the Continental U.S. and Canada.

First entry: Leave a comment on this post–it would be great to hear what your favorite healthy dish is!

Bonus entry: If you are a new or existing follower or subscriber, you can leave one extra comment telling me the way (or ways) you are following.

Note: If your comment doesn’t show up right away, it just means I need to click on it to approve it before it’s visible–I do this because of spam comments that sometimes come through!

Giveaway Winner for Crazy About Chocolate!

GiveawayWinnerCongratulations to commentor #26, Andrea D., for winning Crazy About Chocolate! Andrea loves chocolate chip cheesecake and is also an email subscriber–thanks for following, Andrea! Hope you find lots of yummy things to make in this cookbook! I’ll be contacting you soon to get your mailing information and pass that on to the publisher, who will be mailing your copy directly to you!

Thanks to everyone for participating in the giveaway! I’ll continue to have them from time to time, so keep entering! :)

Giveaway winner for The Lemonade Cookbook!

GiveawayWinnerCongratulations to commentor #3, Mary B, for winning The Lemonade Cookbook! Mary is an email subscriber and said the sesame vinaigrette in the recipe I posted was just the kind of thing she loves. Hope you find lots of other recipes you love in this book, Mary! I’ll be contacting you soon to get your mailing information and get the book in the mail to you!

Thanks to all of you who participated in the giveaway. I’ll be having another one soon, so stay tuned! And enjoy your Sunday afternoon! It’s a chilly 25 degrees where I’m at, but no snow. How’s the weather over by you?

Edamame Snap Pea Salad from The Lemonade Cookbook and a Giveaway!

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the-lemonade-cookbook-southern-california-comfort-foodIn 2007, Chef Alan Jackson opened what is now L.A.’s favorite modern cafeteria–Lemonade, serving up healthy comfort food Southern California-style. This popular eatery has 10 locations and is still growing. Like me, if you didn’t live in Southern California, you were missing out…until now. Chef Jackson and coauthor JoAnn Cianciulli have come out with The Lemonade Cookbook (hardcover, St. Martin’s Press), filled with 120 unique, easy-to-make, tasty recipes and lots of great full-color photos of many of these dishes.

I received a review copy from the publisher, plus a copy to give away to one of you! See the end of this post for details on how to win this book! I’ll share a little more about it here, along with a recipe I made.

In The Lemonade Cookbook, there are recipes for salads, veggie sides, unique sandwiches, soups and stews, and desserts. Some of the recipes include:

  • Fingerling Potatoes with Dill and Lemon-Saffron Vinaigrette
  • Heirloom Tomato, Crushed Basil, Fleur de Sel Salad
  • Greek-Marinated Chicken with Tzatsiki
  • Buttermilk-Baked Chicken
  • Citrus-Poached Salmon with Mustard Sauce
  • BBQ Brisket
  • Turkey with Dried Cranberry and Sage Gravy
  • Caesar Club (with Turkey, Ham, and Tomato)
  • Egg Salad Sandwich with Bacon and Heirloom Tomato
  • Creamed Cauliflower Soup
  • Mac ‘N Cheese
  • Classic Chocolate Chip Cookies
  • Lemon Drop Cupcakes
  • Caramel-Butterscotch Pudding

So you see, there’s quite a variety of recipes to try! And there’s even a chapter of recipes featuring their popular lemonade concoctions including Peach Ginger, Pear Basil, Cantaloupe Sage, and Blueberry Mint!

I decided to make one of the veggie salads, Edamame Snap Pea Salad with Sesame Vinaigrette, which was wonderful! I don’t know of many ways to serve edamame, but this is a great one! It’s easy to make and very healthy! It’s a slightly crunchy, tangy salad mix of edamame and sugar snap peas, and has a great Sesame Vinaigrette mixed in. If you aren’t familiar with edamame, it’s another word for green soybeans-it’s best to use non-GMO edamame. Here’s the recipe so you can try it out!

EDAMAME SNAP PEA SALAD WITH SESAME VINAIGRETTE from The Lemonade Cookbook

Makes 4 cups

This lean green edamame and snap pea dish adds just the right crunch, while sesame, shallot, and chive add another level of texture by coating the vegetables. The best part about this dish is it’s so simple to whip up.

  • 1/2 pound sugar snap peas (2 cups), ends trimmed
  • 2 cups shelled edamame (green soybeans), frozen, thawed, and cooked
  • 1 large shallot, minced
  • 1/4 cup chopped fresh chives
  • 1/2 cup Sesame Vinaigrette (recipe follows)
  • 1 Tablespoon black sesame seeds (I just used regular sesame seeds)
  • 1/2 teaspoon coarse salt
  • 1/4 teaspoon freshly ground black pepper

Bring a large pot of well-salted water to a boil over high heat. Prepare an ice bath by filling a large bowl halfway with water and adding a tray of ice cubes.

Blanch the snap peas for only about 2 minutes; they become tender very quickly. Using a slotted spoon, remove the snap peas from the water and plunge into the ice bath to “shock” them, i.e., to stop the cooking process and cool them down right away. This procedure also sets the vibrant green color of the peas. Drain the snap peas in a colander.

Put the blanched snap peas in a mixing bowl. Add the edamame, shallot, chives, and vinaigrette, tossing to coat. Sprinkle with the sesame seeds, salt, and pepper, tossing well. Serve chilled.

SESAME VINAIGRETTE

  • 1/2 cup seasoned rice vinegar
  • 2 Tablespoons sesame seeds, toasted
  • 1 garlic clove, minced
  • 1 Tablespoon Dijon mustard
  • 1 Tablespoon soy sauce
  • 1/4 cup canola oil
  • 2 Tablespoons sesame oil
  • 1/4 teaspoon freshly ground black pepper

In a small mixing bowl or mason jar, combine the vinegar, sesame seeds, garlic, mustard, soy sauce, canola and sesame oils; season with pepper. Whisk or shake to blend. Keep any left-over vinaigrette covered in the refrigerator for up to 1 week. Makes 1 cup.

the-lemonade-cookbook-southern-california-comfort-foodThe Giveaway Is Now Closed!

Now for the Giveaway…if you’d like to enter to win a copy of The Lemonade Cookbook, leave a comment on this blog post between now and Saturday, November 23, at 11 p.m. (CST)–the random drawing will be made from the comments on this post only! The winner will be chosen randomly via Random.org and announced on Sunday, November 24. Winner will be notified via email (if winner does not respond in 3 days, I’ll do another drawing). Giveaway limited to readers in the Continental U.S. and Canada.

First entry: Leave a comment on this post–it would be great to hear what your favorite kind of side dish is!

Bonus entry: If you are a new or existing follower or subscriber, you can leave one extra comment telling me the way (or ways) you are following.

This is a great book for anyone who loves trying unique recipes and using fresh, healthy ingredients! It would also make a wonderful gift! :)

Giveaway Winner for The New Artisan Bread in Five Minutes a Day!

GiveawayWinnerCongratulations to commentor #5, Barbara, for winning The New Artisan Bread in Five Minutes a Day cookbook! Barbara said she loves making bread and definitely “kneaded” this book! :) I’ll be contacting you soon, Barbara, to get your mailing information and give it to the publisher so they can send you your book!

Thanks to everyone for participating in the giveaway, and wish you all could have won a copy! I’ll be having a few more cookbook giveaways before the end of the year, so there will be other chances to win!